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Winter is challenging for me; I’m not going to lie. When the weather is cold and glum day after day, it gets old, and it’s easy for me to sink into depression and get sick. And wit...
Last week, my friend Amy and I went camping near Capitol Reef, and near the visitor’s center, by the creek that runs alongside the Fruita campground, there was a TREE. I've always...
When I was first introduced to essential oils, it was in the early nineties, and I was in massage school. I started out by only buying oils that smelled good, and as my appreciatio...
Lover of life, adventure, and beauty. I like to write about things that create total wellness including how to deal with the messy stuff of life. Because it happens. And I know how important it is to get over it and get past it, and not just stuff it. I’m here because I’m all about living my life to the fullest and helping you get more out of your life too!
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