Winter is challenging for me; I’m not going to lie. When the weather is cold and glum day after day, it gets old, and it’s easy for me to sink into depression and get sick. And wit...

Last week, my friend Amy and I went camping near Capitol Reef, and near the visitor’s center, by the creek that runs alongside the Fruita campground, there was a TREE.  I've always...

When I was first introduced to essential oils, it was in the early nineties, and I was in massage school. I started out by only buying oils that smelled good, and as my appreciatio...