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Depression is an issue that affects a lot of us. I, for one, have two sides. A light and sunny side, and also a darker side that sometimes wants to hide and shut out the world. Acc...
Winter is challenging for me; I’m not going to lie. When the weather is cold and glum day after day, it gets old, and it’s easy for me to sink into depression and get sick. And wit...
When it comes to doing special things for yourself, do you consistently fall short? If you fall short, I get it. People depend on you, and you’ve got responsibilities to show up re...
Lover of life, adventure, and beauty. I like to write about things that create total wellness including how to deal with the messy stuff of life. Because it happens. And I know how important it is to get over it and get past it, and not just stuff it. I’m here because I’m all about living my life to the fullest and helping you get more out of your life too!
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