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When I was first introduced to essential oils, it was in the early nineties, and I was in massage school. I started out by only buying oils that smelled good, and as my appreciatio...
A week ago, I set some wellness goals for myself. Eat cleaner, no sugar, meditate, exercise every day, drink more water, get more sleep. The first two days, I did great. WooHoo ;)...
The other day, while reading The Paper Bag Princess, and Amelia Bedelia ,to my granddaughter, I realized that these children's books contain a couple of valuable relationship nugge...
Today while I was driving, I heard Kelly Clarkson singing White Christmas. And two thoughts instantly crossed my mind. My first thought, I love Kelly Clarkson's voice, and I think...
Last year, on Dec. 9th, 2016, around eleven thirty in the morning, I got a call that my oldest daughter was dead. She was forty one and had eight children, five still at home. You...
Lover of life, adventure, and beauty. I like to write about things that create total wellness including how to deal with the messy stuff of life. Because it happens. And I know how important it is to get over it and get past it, and not just stuff it. I’m here because I’m all about living my life to the fullest and helping you get more out of your life too!
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