You might be wondering what chakras have to do with you, and how understanding them could help you have a healthier and happier life. Well there are two main reasons why it’s important for you to know how to keep your chakras open with energy smoothly flowing through them. First, when they're closed or imbalanced it can lead to illness and/or emotional instability. And second, if your chakras are blocked it will be impossible for you to progress to a higher level of living.
A main way to tell if your chakras are open or blocked is to pay attention to how you feel. When your chakras are open you'll have energy and feel happy and light. When they're blocked or unbalanced you'll feel heavy, exhausted and out of sorts, like something is wrong.
Basically the trick to opening your chakras is this, simply clear out negative (depressed) energy. And get yourself in a feel-good space again.
Something important to know about chakras is they are energy that's in constant motion. Which means you can't go to someone and get your chakras balanced one time and think you're good to go for months. You could walk out the door feeling AMAZING and then on your way home, get in a horrific wreck (or witness one etc.).... and I guarantee you your chakras won't be balanced anymore. No matter how open and flowing you were an hour ago you're going to feel stressed and your energy is going to be totally out of whack!
Some things you can do to keep yourself energetically clear include: heartfelt prayer, meditation, visualization, yoga, saying declarations (affirmations), doing anything that releases negative emotion, eating real organic plant foods, drinking plenty of pure water, and using pure essential oils. Essential oils, as long as they're truly high quality and pure and not synthetic, are especially powerful because they have super high frequencies that chakras immediately respond to.
If you're looking for specific ways to open and balance your chakras I suggest getting my book because it's filled with simple chakra balancing ideas you can easily fit into your everyday life.
Chakra Wellness Made Simple is a colorful, fun and easy to read self-help book that takes the weirdness out of chakras. This book will give you a clear understanding of how chakras tie into everything and what you can do to easily balance them. It is designed to be used as a reference guide, and to inspire you to take good care of yourself, so you can enjoy the happiest, healthiest and most fulfilling life possible.